One-on-one support

Choose the kind of support that fits where you are.

Whether you are navigating a transition, rebuilding after a difficult season, or moving toward a meaningful goal, the right pathway depends on what you need. Location only comes into it for counseling.

All sessions are virtual. Coaching is available wherever you live, including Texas. Counseling is available only to clients physically located in Texas at the time of the session, subject to fit, availability, and applicable practice requirements.
Dr. Kimberly McLeod seated in a cream chair wearing a black suit

Two distinct pathways

What kind of support are you seeking?

Available in every state, including Texas

Coaching

Future-focused support for goals, identity, leadership, decisions, accountability, and forward movement.

  • Clarify a meaningful goal
  • Recognize patterns affecting movement
  • Strengthen decisions and accountability
  • Create practical next steps

Coaching is not psychotherapy, mental-health treatment, diagnosis, or crisis care.

Book a coaching session
Texas only

Counseling

Counseling may address emotional distress, relational patterns, coping, identity, healing, and mental-health concerns.

  • Explore emotional and relational patterns
  • Build healthier coping and regulation
  • Process difficult experiences
  • Support healing and personal change

Availability depends on fit, informed consent, supervision requirements, and physical location at the time of service.

Explore counseling

Not sure which one you need?

Start with a free fifteen minutes.

A short conversation is often enough to tell whether coaching or counseling fits what you are carrying right now. There is no cost and no obligation.

If the work changes shape

If something clinical surfaces during coaching, we stop and name it. For Texas clients that may mean moving into counseling. Outside Texas it means a referral to a licensed provider in your state.

Where you sit matters

Because sessions are virtual, eligibility follows your physical location at the time of the session, not your mailing address. If you will be traveling, let us know before we schedule.

What to expect

A thoughtful beginning, not a rushed match.

1

Choose a pathway

Coaching is open to everyone. Counseling requires you to be in Texas during the session.

2

Complete the intake

Share enough information to determine fit, scope, and the best next step.

3

Schedule your session

All sessions are virtual. Booking runs through iNeedCoaching.org, on Central time, once the pathway and availability are confirmed.